How to Get Over Him – The Steps for Moving On

Are you having trouble get over him? Whether he dumped you or you broke up with him, letting go of someone who you had a close relationship is very difficult. There is a space in your heart as well as a space in your life that are not quickly filled with anything or anyone else. Yet, people do get over a relationship. Here are five steps to get over him that you still like.

First, you need to let out the hurt. Know that it is okay to cry when you are trying to get over him. Some people keep a journal of their experiences because writing about the pain helps.

One thing that I have seen some people do that is very effective is to write a long letter about the relationship to their ex boyfriend. Talk about the good times and bad. Talk about the relationship and how he hurt you. Let it all out. When you have finished the letter, burn it. That’s right. Don’t even think about sending it to your ex. Instead, let flames consume the letter. That provides excellent closure to the relationship.

Next, you have to decide that the relationship is really over. If you hold on to the thought that he will change and come back to you, you will never get over him and move on.

Do something that symbolizes the finality of the end of the relationship. A good example of this is to exchange all of the personal property that you have of the other’s. Don’t even keep the oversized t-shirt of his that is so comfortable for sleeping in. And, if there are things to minor to exchange (like a toothbrush), throw them away. Clear your place of all of his things. It is a way of clearing him from your life.

You need to depend on your friends through this time. Until you meet your husband, guys will come and go, but your girlfriends are forever. If you have been in a hot and heavy relationship, you may have inadvertently ignored your friends for a time. Not only will your girls help you get over him, but reconnecting will be good for your social life.

Also, your girlfriends will have had similar experiences to your break up. Sharing their pain will help you understand that, however bad the hurt you are experiencing, others have survived and you will too.

You will probably have extra time on your hands now that you have broken up. You used to spend a lot of time with your ex. Use this time productively to get over guy. Go to the gym and get your body in shape. Take up a new hobby.

One of the best things you can do during this period is to join a group or a class. Not only does a class take up the time you would have spent with your ex, but it also introduces you to a new circle of friends.

And, that brings me to my last point, when you want to get over him, the best thing you can do is move on. Between your old friends, the new friends you make in your class or hobby, and the activities you do to fill up your time, you will emerge as a new person.

Moving on is the best way to get over him.

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How To Survive A Disaster In An Urban Setting

If you live in a city; planning for a disaster is more important than for folks in rural areas. Shortages of food, dangerous mobs, and quickly escalating sewage problems can quickly turn any disaster in an urban environment into a chaotic and life threatening situation.

Have you properly planned for your family's survival in the event of a disaster? Are you sure your plan is adequate. Does your plan in some way rely on other doing things or taking actions? If it does, you're in trouble.

Does your survival plan take into account the following possiblities:

Plus, your survival plan should work in real life situations, including:

You're away on a business trip when disaster strikes.

Your children are away on a school trip when it's time to leave.

You're not able to use your car

A family member becomes injured and can't travel.

You have a baby or an elderly person to take care of

The disater catches everyone off guard because there were no early warnings.

Floods, terrorist attacks, a pandemic, earthquakes, tornados or hurricanes all pose different threats. Does your emergency survival plan take all of these into account.

OK, so now you realize that your plan isn't adequate. So what do you do now.

Believe it or not making a virtually foolproof plan for surviving any disaster in an urban setting is not as hard as you might think.



If you fail to make a good survival plan, the family members that are depending on you may be seriously hurt or perish. This is not a plan you should whip together on a Saturday afternoon. And the sad truth is that you don't really know what you're doing.

Fortunately David Morris has written a simple step-by-step system with expert guidance necessary to create a written survival plan that will stand up to harsh reality. His 12 week course will walk you step by step though developing a survival plan that will keep your family safe in the event of a man made or natural disaster.

With his emergency survival plan system you will learn the following:

Why your survival depends on your mindset more than your skill set & how to train your mind to become your most valuable survival tool.

How to build a team of like-minded people without compromising operational security.

Easy to learn techniques for navigating the urban jungle after a disaster...even if you start out 12 miles from home in the middle of blown out buildings in high heels or flip flops.

How to reunite your family, even if you start in multiple locations, your phones are down, & your primary meeting point is destroyed & hazardous.

How to force your body & your family to react with stunning speed to threats while everyone around is paralyzed with fear.

Shortcut life-saving medical secrets you can use on yourself and your family, when seconds count and medical professionals are nowhere to be found.

How to know the parts of your city that pose a chemical or biological threat to you on a daily basis, how to prepare for it, and still sleep at night.

Many people who were prepared and survived Katrina in place reported experiencing survivors' guilt within 5-7 days. Learn how to avoid this crippling condition and keep your mind sharp in times of crisis.

How to stay "invisible in plain sight" to protect yourself from burglaries now and mobs of hungry looters in the future.

Learn to "smell" danger in your neighborhood so you've got precious extra seconds to react.

Get inside the mind of an angry mob of parents with hungry children so your family is the last one to be attacked and looted.

Gain the peace of mind that comes with KNOWING that your family has a plan to follow if you're away from home or "out of action" when disaster strikes.

How to quickly & cheaply harden your home to protect it from forcible entry & armed attack, without looking like the neighborhood kook or advertising yourself as a target.


Let's face it. If you're the head of your household you need this system.

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