Here is Sample lesson from "Survive In Place", one of the best urban survival guides you can get. Packed full of urban survival tips, this guide instructs you on how to create a survival plan. Detailed lists of what survival supplies you'll need to create a comprehensive emergency survival kit as well as food survival kits. This is the official urban survial guide that you should not be without.
Here's that sample lesson:
I believe it’s important to develop your armed and unarmed skills, but when it comes to violence, luck can play a significant role. As a former no-holds-barred fighter (before MMA was regulated,) I saw and experienced how quickly a fighter with superior skills could be defeated by a newbie who got lucky.
If they’d fight 100 times, the superior fighter would probably win 90 times or more, but the newbie still has a chance.
With violent encounters, there is no referee or rules and a lucky cut, stab, or shot can kill you, even if you eventually stop the threat.
Although it sounds overly simplistic, one of the best ways to survive a violent encounter is to avoid violent encounters all-together.
One of the best ways to avoid violent encounters is to train your mind to recognize criminals, and the quickest way to do this is to start thinking like one.
For the next several days pretend that you are a mugger. As you go about your daily business, picture how you would bushwhack someone in the various places in which you find yourself.
If you live in an apartment, where in the building or parking facilities would you hide if you were going to attack someone? With a little practice, you’ll be amazed at how many spots in which you might be able to hide.
Start at home and then move your attention to your place of employment. Pay attention to those areas where you would normally be by yourself. The parking lot. Even the restroom. Pay attention to which stalls are the most vulnerable.
Start watching how you open doors. In particular, note where you’re looking, which arm you use, and how that helps/hinders your ability to react to someone on the other side.
Most crimes occur outside of your dwelling or place of business. Elevators, garages, building entrances and exits offer criminals opportunities to take you by surprise.
After you’ve learned to spot the ideal physical settings for a crime, you need to spot potential criminals.
You need to pay attention to the physical mannerism of potential bad guys.
When you see a person approaching you, ask yourself “is he dressed appropriately for the circumstances?” Is he wearing baggy clothing to hide a weapon? Do his shoes match his clothing? If he’s wearing running shoes with nice slacks and shirt, be careful. Is he wearing a hat and sunglasses that go out of their way to hide his face?
Don’t be afraid to look people straight in the eye. You want to know if they’re checking you out as a possible victim. Does the potential bad guy have his hands in his pockets, perhaps holding a weapon? Does he appear nervous, sweating or breathing heavily?
Most attacks come from behind, so learn to expand your field of vision.
Most of us tend to stare when we look at something. Here’s a simple exercise you can use to break this habit and expand your field a vision.
Look at an object in the room you’re in. Now, without moving your eyes or head, what do you see out of the sides of your eyes? How about top and bottom?
It’s amazing how much more you see when you pay attention to your peripheral vision. Imagine a hose nozzle that can be adjusted back and forth from a wide spray to a concentrated stream. When you need to focus on something, tighten the nozzle and then quickly adjust your vision back to a wide spray.
As you develop your vision, with a little twist of your head you will be able to scan almost 360 degrees around you.
No one will ever be able to sneak up on you again. Try it and see for yourself.
Most people have never seen a real criminal in person. So as part of your training you’ve got to get out and see the bad guys, learn how they think and act.
When Rick Jones joined the L.A. County Sheriffs Department he was being groomed for undercover work with L.A.’s most notorious gangs. To prepare him for that assignment, he was assigned to work in one of California’s toughest prisons. Why?
Because you get to see the worst that society has to offer in terms of vicious criminals — and they’re all in one place.
Dep. Jones was able to observe and study the behavior of killers, rapists, muggers, robbers, and a special group of violence prone people referred to as EDP’s (emotionally disturbed people).
In time Jones became an expert in spotting criminals and categorizing them according to their specialty and propensity for violence.
Today, whether Rick Jones walks into a restaurant, bar or other place of business or simply walks down the street, he quickly sizes up people he meets. If he senses trouble he knows what to expect and he’s ready for it.
Here’s the next best thing you can do to learn the same kind of lessons Rick Jones did.
Call your local police office (or a friend who’s in law enforcement) and ask if you can do a “ride-along” with them. Try to find someone who is a “beat cop” and who regularly runs into bad situations. It won’t do much good to ride with a detective or an officer doing traffic stops.
You can also spend some time in the local criminal court. Spending a few hours a day, or night, over several days will give you a great education when it comes to knowing who the bad guys are and understanding their behavior.
By watching these people you get a feel for what they’re like, the way they move, act and THE WAY THEY WATCH OTHER PEOPLE.
Most criminals are petty thieves and not very dangerous. What you’re looking for is a way of spotting those who are mean, sadistic or emotionally disturbed. They are the violent offenders who will rob you first and then shoot you just for the fun of it. They are the ones you want to spot early on. You want plenty of time to either avoid, evade or otherwise deal with these people.
After a little practice in criminal court, it’s time to go to your favorite mall or even a busy street corner. Find a spot from which you can watch people. Then repeat the exercise, only this time your picking out the bad guys from the general population. See how easy it gets to “BE ALERT” once you know what to look for.
I hope you enjoyed this sample lesson, and if you haven’t yet, I look forward to you signing up for the full 12 week online course at www.SurviveInPlace.com
Thursday, May 28, 2009
Double Your Brain Power!
Double Your Brain Power! - By Lynnee Davidson
Have I got some info for you today! Hear we go!
Consolidation is the term Scientists use to describe the movement of information from your short term, to long term memory.
So, how does consolidation occur?
Two major brain chemicals involved are called Kinases and Phosphatases. These chemicals belong to a special group called Enzymes. The action of enzymes is to make chemicals react with other chemicals, producing new substances, but the enzymes themselves are unaffected by the reaction. So, Kinases and Phosphateses in your brain cause other brain chemicals to react, but are left untouched by the reactions which they make happen.
When Kinase enzymes in your brain are involved in chemical reactions, the consolidation process is boosted. But when Phosphatase enzymes in your brain become involved, consolidation is inhibited.
So, how does this relate to boosting your brain power?
If you try to learn new information in one mass study session, the Phosphatase enzymes dominate and inhibit consolidation - but if you spread your learning in big gaps, the Phosphatase Enzymes do not build up very much and the Kinase enzymes become dominant. So the consolidation process is much more efficient.
So, the secret is this........
If you want to memorize something, review it before falling asleep because most memory consolidation happens during sleep.
Current research supports the idea that new information learnt last thing at night before sleeping, is retained much better than new information learnt first thing in the morning. Learning new information on top of new information encourages the build up of Phosphatase enzyme activity and therefore hinders consolidation.
I've revealed to you some of the ways in which you can Double Your Brain
Power - and if you apply my techniques, you really can do it in 2 weeks or less!
Remember you can preview the first chapter with my compliments - and then download the rest of the book to continue reading.
www.DoubleYourBrainPower.com
And of course, I'll keep you up to date with the latest information on keeping your brain fit and healthy.
To your success!
Lynnee Davidson.
Have I got some info for you today! Hear we go!
Consolidation is the term Scientists use to describe the movement of information from your short term, to long term memory.
So, how does consolidation occur?
Two major brain chemicals involved are called Kinases and Phosphatases. These chemicals belong to a special group called Enzymes. The action of enzymes is to make chemicals react with other chemicals, producing new substances, but the enzymes themselves are unaffected by the reaction. So, Kinases and Phosphateses in your brain cause other brain chemicals to react, but are left untouched by the reactions which they make happen.
When Kinase enzymes in your brain are involved in chemical reactions, the consolidation process is boosted. But when Phosphatase enzymes in your brain become involved, consolidation is inhibited.
So, how does this relate to boosting your brain power?
If you try to learn new information in one mass study session, the Phosphatase enzymes dominate and inhibit consolidation - but if you spread your learning in big gaps, the Phosphatase Enzymes do not build up very much and the Kinase enzymes become dominant. So the consolidation process is much more efficient.
So, the secret is this........
If you want to memorize something, review it before falling asleep because most memory consolidation happens during sleep.
Current research supports the idea that new information learnt last thing at night before sleeping, is retained much better than new information learnt first thing in the morning. Learning new information on top of new information encourages the build up of Phosphatase enzyme activity and therefore hinders consolidation.
I've revealed to you some of the ways in which you can Double Your Brain
Power - and if you apply my techniques, you really can do it in 2 weeks or less!
Remember you can preview the first chapter with my compliments - and then download the rest of the book to continue reading.
www.DoubleYourBrainPower.com
And of course, I'll keep you up to date with the latest information on keeping your brain fit and healthy.
To your success!
Lynnee Davidson.
Do You Want to Make Money from Your Blog
It does not matter what you say about it. There is only one way to make money from blogs.
Get the right information that WORKS!
This knowledge alone can make you highly successful with making money from your blog.
www.BlogsGoldMine.com will give you all the knowledge you need to create a money making blog.
When you look at some of the greatest bloggers, making millions from their blogs, I bet you never thought that you can become so successful with your own blog. Well you are wrong, you can be that successful with your own blog if you use the same principles they use, and Blogs Goldmine will show you exactly how to do this, the right way.
You receive a roadmap to ultimate success with making money from your blog.
A complete start to finish blueprint which you can return to time and time again to maximize your success with your blog and turn your life to that kind you can only dream about.
You think you knew how to make money from your blog? You were wrong!
Thank you for reading,
Buddy
Get the right information that WORKS!
This knowledge alone can make you highly successful with making money from your blog.
www.BlogsGoldMine.com will give you all the knowledge you need to create a money making blog.
When you look at some of the greatest bloggers, making millions from their blogs, I bet you never thought that you can become so successful with your own blog. Well you are wrong, you can be that successful with your own blog if you use the same principles they use, and Blogs Goldmine will show you exactly how to do this, the right way.
You receive a roadmap to ultimate success with making money from your blog.
A complete start to finish blueprint which you can return to time and time again to maximize your success with your blog and turn your life to that kind you can only dream about.
You think you knew how to make money from your blog? You were wrong!
Thank you for reading,
Buddy
The Blogs Goldmine roadmap to success.
Do you like to be successful with your blog? I bet you want!
But, the only way you can achieve this is by getting the right information.
Now I used to hate blogging products, I thought they were cheap and over rated and to be honest I seen it as cheating!
Cheating because people are given wrong information from people who clearly don't know what they are talking about.
I didn't know this at the beginning, Until I actually sat down and looked into all the blogging products in full.
It was not until I read Blogs Goldmine I realized what good information is all about.
Blogs Goldmine showed me how to TRULY be successful with my blog, new, innovative blogging eBook with the content to boot.
I was simply amazed at the results.
Now becoming successful with your blog has never been so simple, every few minutes of reading from this eBook and WAM! A new insight pops to my head.
Now is the time for the novice, the new guy to step and be counted amongst the big players, the gurus, the guys who are successful
with their blogs.
Why spend vast amount of time, money and effort understanding things on your own, when you can have a pro shows you the way.
After all, there is a secret out there and I know you can benefit from it if you just knew it, that's for sure!
Blogs Goldmine has shown me the key to blogging success!
I suggest you get on this road with me and cruise past the gurus!
www.BlogsGoldMine.com
If you are sick of the fog of wrong blogging information, then Blogs Goldmine is the tool you need to dispel it.
Thanks for reading,
Buddy
But, the only way you can achieve this is by getting the right information.
Now I used to hate blogging products, I thought they were cheap and over rated and to be honest I seen it as cheating!
Cheating because people are given wrong information from people who clearly don't know what they are talking about.
I didn't know this at the beginning, Until I actually sat down and looked into all the blogging products in full.
It was not until I read Blogs Goldmine I realized what good information is all about.
Blogs Goldmine showed me how to TRULY be successful with my blog, new, innovative blogging eBook with the content to boot.
I was simply amazed at the results.
Now becoming successful with your blog has never been so simple, every few minutes of reading from this eBook and WAM! A new insight pops to my head.
Now is the time for the novice, the new guy to step and be counted amongst the big players, the gurus, the guys who are successful
with their blogs.
Why spend vast amount of time, money and effort understanding things on your own, when you can have a pro shows you the way.
After all, there is a secret out there and I know you can benefit from it if you just knew it, that's for sure!
Blogs Goldmine has shown me the key to blogging success!
I suggest you get on this road with me and cruise past the gurus!
www.BlogsGoldMine.com
If you are sick of the fog of wrong blogging information, then Blogs Goldmine is the tool you need to dispel it.
Thanks for reading,
Buddy
The Blogs Goldmine eBook by the Blogs Guru
www.BlogsGoldMine.com
When I first looked on the cover of this eBook I said to myself oh no, not another make money with your blog eBook;
but to my complete surprise this eBook actually got my attention.
When I hear the words blogging techniques, I automatically assume that I'm back in the beginning viewing a multitude of very poor blogging content eBooks sold to the masses and created by someone who has no professional blogging skills to speak of.
Yeah you can tell I love blogging products! Like hell I do!
As I sat back and read Blogs Goldmine to my surprise I found myself drawn into the eBook soaking up all the information it was providing.
The information which I was reading was really opening my eyes to how a regular person can become highly successful with making money from his blog.
What I found out was quite amazing.
After reading on I found that the information provided is very helpful.
I also found it so easy to visualize applying it to my life. You will find in this eBook a great step by step guide which will expose to you how to make money from your blog easily.
It takes weeks for the regular blogging eBook to make you slightly successful with your blog, and here it is in black and white, a simple guide for creating a blogging master.
Blogs Goldmine does not stop there either. Once you have created the right mindset for blogging success. Blogs Goldmine moves you on to the next level and shows you how to make the most out of your blog.
This eBook is one giant of an eBook packed to the brim of excellent no fluff content. 54 pages of pure information you will be returning back to again and again, I guarantee it.
This eBook really is a roadmap to success.
I mentioned earlier in this email:
Yeah you can tell I love blogging products! Like hell I do! I officially retract that statement after reading Blogs Goldmine.
With the right content and the right sources, you can be as successful as the top blogging gurus in the world, getting money from their blogs with break neck speed.
Blogs Goldmine has officially earned itself a place on my printed book shelf with ages bookmarked and pages highlighted for my future interactions to come.
Excellent eBook!
Thank you for reading,
Buddy
When I first looked on the cover of this eBook I said to myself oh no, not another make money with your blog eBook;
but to my complete surprise this eBook actually got my attention.
When I hear the words blogging techniques, I automatically assume that I'm back in the beginning viewing a multitude of very poor blogging content eBooks sold to the masses and created by someone who has no professional blogging skills to speak of.
Yeah you can tell I love blogging products! Like hell I do!
As I sat back and read Blogs Goldmine to my surprise I found myself drawn into the eBook soaking up all the information it was providing.
The information which I was reading was really opening my eyes to how a regular person can become highly successful with making money from his blog.
What I found out was quite amazing.
After reading on I found that the information provided is very helpful.
I also found it so easy to visualize applying it to my life. You will find in this eBook a great step by step guide which will expose to you how to make money from your blog easily.
It takes weeks for the regular blogging eBook to make you slightly successful with your blog, and here it is in black and white, a simple guide for creating a blogging master.
Blogs Goldmine does not stop there either. Once you have created the right mindset for blogging success. Blogs Goldmine moves you on to the next level and shows you how to make the most out of your blog.
This eBook is one giant of an eBook packed to the brim of excellent no fluff content. 54 pages of pure information you will be returning back to again and again, I guarantee it.
This eBook really is a roadmap to success.
I mentioned earlier in this email:
Yeah you can tell I love blogging products! Like hell I do! I officially retract that statement after reading Blogs Goldmine.
With the right content and the right sources, you can be as successful as the top blogging gurus in the world, getting money from their blogs with break neck speed.
Blogs Goldmine has officially earned itself a place on my printed book shelf with ages bookmarked and pages highlighted for my future interactions to come.
Excellent eBook!
Thank you for reading,
Buddy
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