Top 5 Reasons MOST Diets Don't Make Sense

Top 5 Reasons MOST Diets Don't Make Sense

They Are:


(1) Not logical for long term weight loss. Do you think that you could eat grapefruits for every meal for the rest of your life? Neither could we. This diet is OK if you want to drop weight for a week, but it doesn't make any sense for the long term at ALL!

(2) Hard to follow. Some diets are so complex, it would take a rocket scientist to figure them out. Calorie counting, carb counting, fat counting, separating the types of fats...geez, how is anyone supposed to figure most of these diets out!

(3) Become a job in themselves to maintain. Some diets practically require you to have your own chef, your own personal trainer, and your own planner on the side. Does this make sense?

(4) Too expensive. Some diets charge out the nose for their food, their initial start-ups fees, their cost of equipment, and for ongoing support. A lot of these costs are just not realistic and do not make sense! A diet should not break the bank account!

(5) Lack goal setting. Many diets simply instruct you to "take a pill and see what happens". You are going to get nowhere unless you have a written plan of your goals, some goal setting strategies, and know the steps you need to take in order to achieve those goals. It does not make sense to start a diet that does not stress these points!

So there you have it, the top 5 reasons MOST diets don't make sense. Some diets don't fall into all of these categories, but most diets fall into oneor two of them...except for ONE!

Strip That Fat!!!!

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